Face your Fear
Over the weekend I got back on the outdoor rock and climbed again after nearly 3 years. The last time I climbed I broke my ankle, so I was full of irrational fear that morning but with support and inner grit I over came my fear and that was by doing it.
I'm writing this as a lot of people don't get acupuncture because of their fear of needles. I say "don't let that irrational fear stop you from having an amazing experience". My fear on Sunday nearly took me over and I nearly didn't climb. However, now I've climbed it would have so been my loss as it so filled me with the biggest joy. The needles don't hurt and your experience will be supported and life changing.
That's just the nature of facing your fears and as NIKE would say "just do it".
Acupuncture just could be the thing that changes your life in so many ways.
Best, Tabitha
Tags:inspiringanxiousinspirationalGold Coastchallengemindanxiety |