Your 2020 health

So what have you got planned for your 2020 health?

I want to walk everyday for at least 30 minutes and so far I've been on target except for today. I thought, oh!  I've left it too late, it's too hot, blar blar blar!  I'm so lucky I have a few great support people around me that said "nah get those shoes on, grab the dog and go Tabitha".  So I did, I realised how geting support from those that care help those goals and dreams come true. 

That's what Brad and I can do for you here at Studio Qi, support you with your health.

We do that with a combination of Acupuncture, Chinese herbs & diet therapy, plus our One on One life coaching sessions.

Support helps you change old habits and holds the new ones in place which allows our inner support to take over, so we nurture ourselves completely.