Birth
Posted by Brad & Tabitha Fennell
on 11 November 2017
To all our birthing ladies this month it's been a delight to support you to your big day and now beyond with your beautiful new bundles of j...
Posted in:babieslabourGold Coastbabycontractionsoxytocincervixbirthhome birthnatural birth |
Stress: fear & the kidneys
Posted by Brad Fennell
on 10 November 2017
There are many different types of stress and the one we're talking about today relates to fear and the kidneys.
It could be a fearful situa...
Posted in:relaxstressbodyrestKidneybreathefear |
Move & then Chill
Posted by Tabitha Fennell
on 4 November 2017
It's the perfect weekend to get out and move, then chill.
Best, Tabitha
Posted in:healthexercisechill-outbodyGold Coastmove |
Seek Support
Posted by Tabitha Fennell
on 2 November 2017
Whatever you're going through seek support because you matter.
Best, Tabitha
Best, Tabitha
Posted in:healthrelationshipssupporttrauma |
Adventure moves our Qi
Posted by Tabitha Fennell
on 28 October 2017
Adventure and how it moves your Qi, what is Qi?
It's your life force, it's how good you feel in the morning, it's your energy. &...
Posted in:healthwellnesslivinglifefitnessexercisestressfatiguewellbeingactivealimentstiredexhaustedqianxiety |
Building your Qi
Posted by Brad Fennell
on 11 September 2017
You can focus on diet, lifestyle and exercise, all really good. But I think there's a better way at looking at it. Instead of looking at all...
Posted in:Dietexerciseenergylifestyleqi |
Facilitation - Make that change
Posted by Brad Fennell
on 21 August 2017
I'm really excited about the facilitation sessions I've been doing in the clinic lately. These go beyond the normal acupuncture sessions...
It's Winter, time to build your Qi
Posted by Brad Fennell
on 14 August 2017
It's winter on the Gold Coast and it's a really important time to build your qi, build your energy. For me that means exercising with a ...
Posted in:exerciseenergynourishingwarmWinterqi |
Things you can do to avoid and treat the winter cold & flu
Posted by Brad Fennell
on 8 August 2017
We're seeing more and more of an occurrence of colds and flus in the clinic, so here are some things you can do...
We speak all the time...
Posted in:Herbal formulahealthwellnessphlegmcoughwellbeingcoldvitamin cflunourishingrestreliefwarmWintertreatment |
Menopause - Mother to Crone
Posted by Tabitha Fennell
on 15 July 2017
Menopause, I'm kind of really into menopause at the moment. The thing I've been learning about recently is non-resistance, which is so e...
Posted in:healthwellnesshormonesemotionswomen's healthwellbeingwisdominspiringbodyangrybreathemenopausehot flushesnon-resistance |