Birth

Posted by Brad & Tabitha Fennell on 11 November 2017
Birth
To all our birthing ladies this month it's been a delight to support you to your big day and now beyond with your beautiful new bundles of j...
Posted in:babieslabourGold Coastbabycontractionsoxytocincervixbirthhome birthnatural birth  

Stress: fear & the kidneys

Posted by Brad Fennell on 10 November 2017
Stress: fear & the kidneys
There are many different types of stress and the one we're talking about today relates to fear and the kidneys. It could be a fearful situa...
Posted in:relaxstressbodyrestKidneybreathefear  

Move & then Chill

Posted by Tabitha Fennell on 4 November 2017
Move & then Chill

It's the perfect weekend to get out and move, then chill.

Best, Tabitha

Posted in:healthexercisechill-outbodyGold Coastmove  

Seek Support

Posted by Tabitha Fennell on 2 November 2017
Seek Support
Whatever you're going through seek support because you matter.
Best, Tabitha
Posted in:healthrelationshipssupporttrauma  

Adventure moves our Qi

Posted by Tabitha Fennell on 28 October 2017
Adventure moves our Qi
Adventure and how it moves your Qi, what is Qi? It's your life force, it's how good you feel in the morning, it's your energy. &...
Posted in:healthwellnesslivinglifefitnessexercisestressfatiguewellbeingactivealimentstiredexhaustedqianxiety  

Building your Qi

Posted by Brad Fennell on 11 September 2017
Building your Qi
You can focus on diet, lifestyle and exercise, all really good. But I think there's a better way at looking at it. Instead of looking at all...
Posted in:Dietexerciseenergylifestyleqi  

Facilitation - Make that change

Posted by Brad Fennell on 21 August 2017
Facilitation - Make that change
I'm really excited about the facilitation sessions I've been doing in the clinic lately. These go beyond the normal acupuncture sessions...
Posted in:healthlivinglifestressemotionsfatiguewellbeingworriedmen's healthuncertaintyanswerslibidoenergyinspirationalbusiness womenrelationshipsGold CoastchangesupportdepressionlifestylelovestudiesFacilitateFacilitation  

It's Winter, time to build your Qi

Posted by Brad Fennell on 14 August 2017
It's Winter, time to build your Qi
It's winter on the Gold Coast and it's a really important time to build your qi, build your energy. For me that means exercising with a ...
Posted in:exerciseenergynourishingwarmWinterqi  

Things you can do to avoid and treat the winter cold & flu

Posted by Brad Fennell on 8 August 2017
Things you can do to avoid and treat the winter cold & flu
We're seeing more and more of an occurrence of colds and flus in the clinic, so here are some things you can do... We speak all the time...
Posted in:Herbal formulahealthwellnessphlegmcoughwellbeingcoldvitamin cflunourishingrestreliefwarmWintertreatment  

Menopause - Mother to Crone

Posted by Tabitha Fennell on 15 July 2017
Menopause - Mother to Crone
Menopause, I'm kind of really into menopause at the moment. The thing I've been learning about recently is non-resistance, which is so e...
Posted in:healthwellnesshormonesemotionswomen's healthwellbeingwisdominspiringbodyangrybreathemenopausehot flushesnon-resistance  

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