Aloe Vera for Sunburn

Posted by Tabitha Fennell on 18 January 2016
Aloe Vera for Sunburn
It needs to be fresh from the garden as usually "aloe vera gel" has alcohol in it to keep it together. But if you find one without thi...
Posted in:sunburnaloe veramother naturesun  

Move - Get Your Energy Up

Posted by Brad Fennell on 15 October 2015
Spring is the time that you awaken and begin to move. Here's a quick video I put together a few months ago that may help get your energy up....
Posted in:healthwellnesslifefitnessexercisewellbeinginspiringactiveenergyinspirationalbodyGold CoastrunningmoveSpring  

Fatigue: may be teaching you to rest

Posted by Brad Fennell on 11 June 2015
Fatigue: may be teaching you to rest
Your body is always trying to move back to harmony! Sometimes that fatigue you are feeling is your body trying to teach you to rest. If you ...
Posted in:healthrelaxwellnesslifefatiguewellbeingbodyresttiredexhausted  

Move

Posted by Brad Fennell on 4 June 2015

Just finished a quick 2 minute video on fatigue and something that can make all the difference. Give it a try.

Posted in:healthwellnessfitnessexercisefatiguewellbeinginspiringactiveenergybodyGold Coastmove  

Time To Reset Your Energy

Posted by Tabitha Fennell on 27 April 2015
Time To Reset Your Energy
Calm our Shen and direct our Qi, is what Monday mornings are all about for us. A fun, busy weekend has ended and now it's time to reset ...
Posted in:energy  

Easter Egg Recipe (full of goodness)

Posted by Tabitha Fennell on 21 March 2015
Easter Egg Recipe (full of goodness)
Found a great recipe for Easter eggs that's made from really great ingredients. I'm going to get out my Easter egg and bunny moulds...
Posted in:healthhealthy treatno refined sugarrecipeEasterEaster Egg Recipe  

We trialled the yummy banana bread recipe

Posted by Tabitha Fennell on 17 March 2015
We trialled the yummy banana bread recipe
Rabin our 3 year old and myself baked up this yummy banana bread on Sunday.  We had a tea party with lashings of organic butter on it s...
Posted in:no refined sugarbanana bread  

StartUp Creative has acupuncture to turn her bad day around

Posted by Brad & Tabitha Fennell on 21 February 2015
StartUp Creative Magazines' Kaylene Langford gave us a wonderful mention in the Gold Coast's 'The Weekend Edition'. Have a r...
Posted in:healthlivingwellbeinginspiringcalmbusiness womensuccessfulGold Coast  

A Cup of Broth a Day!!

Posted by Tabitha Fennell on 2 February 2015
A Cup of Broth a Day!!
My home made chicken broth with some thinly sliced zucchini has been keeping me warm and nourished while I've been on my cleansing new way o...
Posted in:healthconstipationlifeemotionsbrothnourishingcleansinggut floragasbloating  

Are you fully in your life?

Posted by Tabitha Fennell on 12 January 2015
Are you fully in your life?
How's your 2015 going for you so far? I've just done a three day detox and man did I pay for my over indulgence over Christmas... (laugh...
Posted in:healthlifeinspiringchallenge  

Receive Studio Qi inspirations

Receive regular health, motivational tips and clinic news

7A / 2 Executive Drive
Burleigh Waters, QLD, 4220