Perimenopause and how it is changing me
Aug 18 2018
Exercise & Pregnancy
Jul 28 2018
Are you more Yin or Yang?
Jun 30 2018
Live or exist?
Jan 20 2018
Stress: anger & frustration
Nov 17 2017
Move & then Chill
Nov 04 2017
Adventure moves our Qi
Oct 28 2017
Building your Qi
Sep 11 2017
It's Winter, time to build your Qi
Aug 14 2017
Move - Get Your Energy Up
Oct 15 2015